Idli Sooji Rava, also known as Idly Rava, is a type of semolina used to make a popular South Indian dish, Idli. It’s a coarse powder made from rice and is different from the usual semolina or sooji used in North Indian dishes. Idli made from Idly Rava is soft, fluffy, and light, making it an ideal breakfast or snack option. This special rava is soaked in curd or yogurt and fermented overnight to create the perfect consistency for idli batter. The fermentation process also enhances the nutritional value of the dish, adding probiotics that aid digestion. Idli made from Idly Rava pairs well with a variety of chutneys, sambar, and can be enjoyed by all age groups. It’s an easy-to-make, nutritious, and delicious choice for those who love South Indian cuisine.